If there’s an activity you can think of, we’ve probably got it covered at The Lights – and if we don’t, we’d like to hear what you’d like to see at the Centre.

You can find the full list of programs on offer here!

Health and Wellbeing

The Lights holds a variety of Health and Wellbeing programs - short term and long term. Currently there's Strength for Life for the over 50s and WiseMoves for Women.

Want to join a class?

Two ladies are sitting in a yoga position

Group Fitness classes

The Lights will be running various group fitness classes including the high energy BoxFit, Mums and Bubs excercise and all levels of Yoga for adults.

Want to join a class?


Pushing Performance is designed to lay the foundations of health and wellbeing throughout the community. Its fully equipped training studio is a supervised environment providing members with the opportunity to receive individualized support, programming and motivation that leads to improved health and fitness. Pushing Performance provides a number of group fitness activities that allow people to connect and participate within a community space that is fun, vibrant and engaging. Their services also extend to engaging various community groups and offer programs to support inclusion, disability, older adults and kids fitness. As strength conditioners you will often see a number of elite sporting organizations utilizing the space and services as they improve the strength and fitness of athletes throughout Adelaide.

Contact Pushing Performance:

A man is playing with his cards in a club


At The Lights we welcome a variety of clubs to use our facilities. So if you are looking for a venue for your club, get in touch with us. We have various spaces and faciltities that may just be what you are looking for!

Active Children Programs

Your children will love what's on offer at The Lights! There's a kids sports program called Light It Up. We have a weekly fun and active Playgroup called GlowGym for 2-5yo's, Im a Fit Kid excercise program for kids and they can also practice their basketball skills at our weekly casual hoop shooting sessions.

Want your kids to take part?

A glass door at court number 4

Got another activity in mind?

If there’s an activity you’d like to get involved in, we’d love to try and help. Just drop us an email or give us a call, and our helpful staff will see what we can do.

If you want to get involved at The Lights in any of our sports and wellbeing events, or have a general enquiry about the venue, feel free to contact us.