Your wellbeing zone
Gym
Pushing Performance is designed to lay the foundations of health and wellbeing throughout the community. Its fully equipped training studio is a supervised environment providing members with the opportunity to receive individualized support, programming and motivation that leads to improved health and fitness. Pushing Performance provides a number of group fitness activities that allow people to connect and participate within a community space that is fun, vibrant and engaging. Their services also extend to engaging various community groups and offer programs to support inclusion, disability, older adults and kids fitness. As strength conditioners you will often see a number of elite sporting organizations utilizing the space and services as they improve the strength and fitness of athletes throughout Adelaide.
Contact Pushing Performance:
Active Children Programs
Your children will love what's on offer at The Lights! There's a kids sports program called Light It Up. We have a weekly fun and active Playgroup called GlowGym for 2-5yo's, Im a Fit Kid excercise program for kids and they can also practice their basketball skills at our weekly casual hoop shooting sessions.
Want your kids to take part?
If you want to get involved at The Lights in any of our sports and wellbeing events, or have a general enquiry about the venue, feel free to contact us.
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