The Lights caters for a range of sports for everyone including people with disabilities. The centre is wheelchair friendly with disabled parking and bathroom facilities.
Whether you’re a fan of the North Adelaide Rockets, or keen to hit the court yourself, The Lights has some of the best basketball facilities in the state – including state-of-the-art smart court technology.
Lacrosse is a fast and fun team sport played with a netted stick and ball, and combines elements of hockey, basketball and soccer. Players use the head of the lacrosse stick to carry, pass, catch, and shoot the ball into their opponents’ goal.
At The Lights, lacrosse is played to “Lacrosse 5s” rules – mixed, non contact, 5-a-side rules on a basketball court. The format is ideal in both social and competitive environments. Lacrosse! Play it, live it, love it!
SAMMNA is the peak body in South Australia for Men’s and Mixed Netball and provides pathways for players of all skill and experience levels.
M League is now excited to partner with The Lights Community and Sports Centre to deliver M-League at this amazing new venue by delivering a mixed netball competition for the local community on Thursday nights.
We are always on the hunt for new players and teams to join our ranks. Men’s and Mixed Netball is definitely not for the faint-hearted. It’s fast, exciting and physically demanding. You have to be fit, agile and strong. We’re also looking for coaches, umpires and other officials.
Please see our M League page for further details or if you would like to join this new competition.
You’ll find Judo, Karate, jiu-jitsu tae kwon-do and mixed martial arts on offer
– with experienced instructors, whatever your level of interest.
The techniques of judo are studied where both children and adults learn how to fall safely, how to throw, how to pin down and for adults only how to strangle and armlock. Some of the theory behind the moves, to ensure safety, is also taught to the student. Safety is considered paramount. All students learn the Japanese name for each technique, and they practise in a relaxed and non-competitive way (randori). The philosophy of judo: to make use of the fitness (mental, physical and emotional) and knowledge attained through your practice by putting it to use to contribute to the community. There is also the study of the history, aims, purposes and moral code of judo, including the nine values. All of this adds to your life
experience to make you a stronger person who can be of real help to others.