The Lights caters for a range of sports for everyone including people with disabilities. The centre is wheelchair friendly with disabled parking and bathroom facilities.

Two young girls standing and holding a basketball


Whether you’re a fan of the North Adelaide Rockets, or keen to hit the court yourself, The Lights has some of the best basketball facilities in the state – including state-of-the-art smart court technology.

Want to join a team?


Lacrosse is a fast and fun team sport played with a netted stick and ball, and combines elements of hockey, basketball and soccer. Players use the head of the lacrosse stick to carry, pass, catch, and shoot the ball into their opponents’ goal.

At The Lights, lacrosse is played to “Lacrosse 5s” rules – mixed, non contact, 5-a-side rules on a basketball court. The format is ideal in both social and competitive environments. Lacrosse! Play it, live it, love it!

Want to join a team?

Two young boys playing a netball


SAMMNA is the peak body in South Australia for Men’s and Mixed Netball and provides pathways for players of all skill and experience levels.

M League is now excited to partner with The Lights Community and Sports Centre to deliver M-League at this amazing new venue by delivering a mixed netball competition for the local community on Thursday nights.

We are always on the hunt for new players and teams to join our ranks. Men’s and Mixed Netball is definitely not for the faint-hearted. It’s fast, exciting and physically demanding. You have to be fit, agile and strong. We’re also looking for coaches, umpires and other officials.

Please see our M League page for further details or if you would like to join this new competition.

Want to join a team?

Table Tennis

Tired of playing your same old mates in your same old garage! The Lights is proud to offer one of the fastest sports on the planet. And the best way to find out more about it? Have a go at our state of the art facility!

Want to join a club?

A sports man hitting a badminton stroke


We have social Badminton sessions several times a week, drop in Tuesdays 10am-2pm, Wednesdays 7pm-9:45pm, Fridays 6pm-9:45pm and Saturdays 5pm-9:45pm. we are open to the general public and all levels are welcomed!

Want to join in?

Inclusive Sports

We offer a variety of inclusive sports at The Lights including Walking Football, Inclusive Futsal, Wheelchair Basketball and Power Chair Football.

Interested in finding out more?

A girl is flicking a volleyball


Whether you’re looking to set up a club, or join a club, The Lights has what you need to get the most out of this hugely popular sport.

Want to play volleyball?


This isn’t the kind you find at your hardware store – it’s pulse racing, tense and a whole lot of fun. We offer sessions for all levels of interest, with experienced coaches on hand.

Want to join a class?

A kid up higher in the air showing his kicking skill while performing martial art

Martial Arts

You’ll find Judo and mixed martial arts on offer – with experienced instructors, whatever your level of interest.


The techniques of judo are studied where both children and adults learn how to fall safely, how to throw, how to pin down and for adults only how to strangle and armlock.  Some of the theory behind the moves, to ensure safety, is also taught to the student.  Safety is considered paramount.   All students learn the Japanese name for each technique, and they practise in a relaxed and non-competitive way (randori). The philosophy of judo: to make use of the fitness (mental, physical and emotional) and knowledge attained through your practice by putting it to use to contribute to the community.  There is also the study of the history, aims, purposes and moral code of judo, including the nine values.   All of this adds to your life experience to make you a stronger person who can be of real help to others.

Want to join a class?

Can’t Find What You’re Into?

At The Lights, we’re super keen to hear what you and the community would like to participate in. So get in touch, by email or phone, and our helpful staff will see how we can help.

If you want to get involved at The Lights in any of our sports and wellbeing events, or have a general enquiry about the venue, feel free to contact us.